Saturday, November 25, 2006

Coconut-Cranberry Granola Bars


2 cups rolled oats
¾ cup packed brown sugar
½ cup wheat or oat bran
1 cup shredded unsweetened coconut
1 cup chopped nuts (almonds, walnuts, pecans)
1 cup whole wheat flour
¾ cup dried cranberries
¾ teaspoon salt
½ cup honey
1 egg, beaten
½ cup vegetable oil
2 teaspoons vanilla extract

Preheat the oven to 350˚. Generously grease a 9x13 inch baking pan or line it with parchment paper. In a large bowl, mix together the oats, brown sugar, wheat bran, coconut, nuts, flour, cranberries and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. Pat the mixture evenly into the prepared pan. Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.

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