Sunday, August 13, 2006

Chicken Fried Rice

Fried Rice

2 eggs, well beaten
1 c frozen mixed vegetables
1 T Yoshida’s gourmet sauce, optional
1 T canola oil
1 c chopped cooked chicken
3 c cooked white or brown rice
3 green onions, thinly sliced (including green part)
1 c coarsely shredded cabbage
2 T low-sodium soy sauce

Heat a large nonstick skillet sprayed with cooking spray over medium-high heat. Add eggs, tilt pan in a circular motion to coat bottom. Cook egg 1 minute; flip to other side and remove from heat. Once egg “pancake” has cooled, cut in small strips. Cook vegetables in a half cup of water for about 5 minutes; drain. In skillet, heat the gourmet sauce and oil; add chicken and sauté lightly until chicken is coated. Add rice, cabbage, and vegetables, and stir to blend. Add egg strips and green onions, and continue to cook over medium heat until all ingredients are hot. Add soy sauce; heat through. 4 Servings

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