Sunday, May 13, 2007

Spicy Honey-Brushed Chicken Thighs

from Cooking Light

2 teaspoons garlic powder
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon ground red pepper
8 boneless, skinless chicken thighs
cooking spray
6 tablespoons honey
2 teaspoons cider vinegar

Preheat broiler. Combine first 6 ingredient in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side. (I cautiously did it for 6 each side). Combine honey and vinegar in a small bowl. Remove chicken from oven; brush honey mixture on chicken. Broil 1 minute. Remove chicken from oven again, turn over, and brush with remaining honey mixture. Broil another couple of minutes or until chicken is done.