Sunday, January 22, 2006

Whole Wheat Banana-Walnut Pancakes


1 1/2 c whole wheat flour
1 1/2 t baking powder
dash salt
1/2 t cinnamon
1/2 t nutmeg
1/8 t ground clove
1 egg
1 t oil
1/2 T honey
1 1/2 c milk
1/8 t vanilla
2 very ripe bananas
1/2 c chopped walnuts

In a large bowl mix first six ingredients until well blended. Make a well in the center of the mixture. In a separate bowl, beat together egg, oil, honey, milk, and vanilla. Slice banana in quarters lengthwise, then slice horizontally into very thin pieces. Add egg mixture, banana, and walnuts into the well of the flour mixture. Stir ingredients until well blended. Add a little more milk, if necessary, until the mixture has a good, pourable quality. Fry on greased griddle until cooked through.

No comments: